 |
|
|
|
|
|
|
|
Taken from the Forerib end of the Sirloin with a little extra fat for roasting.
|
|
|
|
|
 |
|
Allow 10oz (283g) per person
Seal the meat on top of the stove before cooking, roast in the oven 15-20 min to the pound.
Oven temp 220c gas 7,decreasing to 200c gas 6.
|
|
|
|
|
|
|
|
|
 |
|
|
|
|
|
|
|
High Heat Roasting
|
|
|
serves n/a
|
|
Cooking Time:
n/a
|
|
|
more info
|
|
|
|
|
|
|
